Seeing this, were you startled too? I believe everyone is very curious, “What are these people doing?” Today, let us introduce to you the hardcore exercise of Chinese uncles and aunties. Their fancy exercises will definitely be an eye-opener.
According to reports from Chinese media, recently, a “crawling exercise army” appeared in Xiangshan Park, Jiangsu Province. The difficulty of the movements is high, but they are uniform. This type of exercise is called “crocodile crawl.” They lie prone on all fours, using both hands and feet to crawl forward step by step. According to the leader of the Xiangshan Crocodile Fitness Group, this exercise is like doing a push-up, opening the knees to both sides, then switching hands, left hand right foot… There are already 70 people participating in this exercise, and the oldest is 69 years old.
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Chinese Elders ‘Crocodile Crawl,’ Bump into Trees, Laugh Uproariously: Shocking Hardcore Fitness!
